According to the World Health Organisation (WHO), paying proper attention to workers’ health has many benefits. Promoting health at work can help encourage employees to be more productive, reduce stress, increase self-esteem and boost job satisfaction. It’s also been proven that investing in workplace health promotion actually saves companies money in lowering absenteeism. It’s a…
What is a Water Dispenser Used For? Water Dispensers are commonly used in offices, schools and places of work. They provide the user with an endless supply of fresh water. Water dispensers can provide both hot and cold water, which is ideal for all types of beverages. Perfect for tea, coffee and cold drinks. …
Water is an integral part of our lives and therefore it is not surprising to be interested in the benefits and presence that it has on our Earth. World Water Day is also held on the 22nd of March each year, with thousands of people spending their day to focus their attention on the importance…
With the summer months approaching, it is highly important to understand how to stay hydrated. During summer, it is usually much hotter than other times of the year and therefore you are more likely to lose water through sweating and other bodily functions. Therefore, it is extremely important to come up with a plan to…
You’ve probably noticed the subtle changes put in place to reduce the amount of plastic we use. Implementing a price on plastic bags, making bottled water more expensive, the list goes on. However, the Government’s waste report from 2016 states that only just over half of the UK’s bottles were recycled. This compares to the…
It’s not a secret that should consume plenty of water each day, but how much is enough? Scientists and nutritionists have argued for this decades and it seems no one has a definitive answer. Everyone is different and therefore requires a different amount of fluids to hydrate themselves fully; lots of internal and external factors…
5 Ways Water Makes Our Lives Better – By Glug Glug Glug Around 2/3 of our body is made up of water, so it’s not surprising that we’re recommended to consume a lot of it. Water is a vital liquid for our bodies to function and more importantly, function well. At Glug Glug Glug…
The importance of hydration – Water keeping us healthy Often people underestimate the importance of drinking large amounts of water throughout the day! People complain of dizziness and tiredness but fail to realise there may be one simple solution, drink more water – But, what is the optimum amount of water to do drink and how…
Water & Dieting – Is drinking water important for weight loss? When most people think about weight loss, they consider a heavy gym routine as well as a lean balanced diet. Whilst both these aspects are important, dieticians and personal trainers alike all see merit in proper hydration within both these aspects, as it’s a…
How water can affect the common cold One of the best ways to fight the common cold is to prevent it from taking over your body in the first place. Prevention starts by washing your hand frequently to kill bacteria that may be hosting colds or flu, taking vitamins and avoiding people that have the…
